Uterine Fibroids: Symptoms, Causes, Diagnosis & Treatment | KingsFit Wellness

Uterine Fibroids: Symptoms, Causes, Diagnosis & Treatment

Uterine fibroids are noncancerous growths that develop in or on the uterus, affecting millions of women globally. While often harmless, they can cause discomfort, fertility challenges, or other reproductive complications if untreated.

Uterine fibroids and women's reproductive health

What Are Uterine Fibroids?

Uterine fibroids (also called leiomyomas or myomas) are muscular tumors that develop within the walls of the uterus. Although they are benign, their size and location can cause pain, heavy menstrual bleeding, and fertility issues.

      Did You Know? Up to 70% of women will develop fibroids by age 50, though many experience no symptoms.
    

Types of Fibroids

Intramural Fibroids: Grow within the uterine wall, causing pressure and heavy bleeding.
Subserosal Fibroids: Develop outside the uterus, pressing on nearby organs.
Submucosal Fibroids: Grow inside the uterine cavity and may affect fertility or pregnancy.
Pedunculated Fibroids: Attached to the uterus by a thin stalk and can cause pain when twisted.

Common Symptoms

Heavy or prolonged menstrual bleeding
Pelvic pain or pressure
Frequent urination
Constipation or bloating
Back or leg pain
Difficulty conceiving or maintaining pregnancy

Causes and Risk Factors

While the exact cause of fibroids remains unclear, several factors increase risk:

Hormonal imbalances (especially estrogen and progesterone)
Family history of fibroids
Obesity or poor diet
Early onset of menstruation
Vitamin D deficiency
High stress levels or chronic inflammation

Diagnosis

Fibroids are diagnosed through:

Pelvic examination
Ultrasound imaging
MRI scans for detailed mapping
Hysteroscopy for internal uterine evaluation

Treatment Options

Treatment depends on fibroid size, symptoms, and fertility goals:

Medication: Hormonal therapies and nonsteroidal pain relievers.
Minimally invasive procedures: Uterine artery embolization or focused ultrasound.
Surgical options: Myomectomy (fibroid removal) or hysterectomy in severe cases.
Natural support: Lifestyle changes, anti-inflammatory diets, and stress management.

Prevention & Natural Remedies

Maintain a balanced, plant-based diet rich in fiber and antioxidants
Exercise regularly to support hormonal balance
Reduce red meat, caffeine, and alcohol intake
Boost vitamin D levels through sunlight and supplements
Manage stress with yoga, meditation, or deep breathing

When to Seek Medical Attention

If you experience heavy bleeding, severe pain, or fertility difficulties, consult a gynecologist promptly. Early detection prevents complications and supports long-term reproductive health.