Understanding Male Infertility | KingsFit Wellness

Understanding Male Infertility

Infertility affects around 1 in 6 couples globally, and male factors contribute to about 40–50% of all cases. For many men, infertility is not just a physical concern, but an emotional and relationship challenge as well. The good news? Most causes are treatable — once they're identified.

🔍 What Is Male Infertility?

Male infertility refers to the inability to cause pregnancy in a fertile female partner after 12 months of regular, unprotected intercourse. The most common issues involve low sperm count, poor motility, or abnormal sperm shape.

⚠️ Common Causes of Male Infertility

• Low sperm count (oligospermia)
• Poor sperm movement (asthenospermia)
• Abnormal sperm morphology
• Varicocele (enlarged veins in the scrotum)
• Hormonal imbalances (like low testosterone)
• Sexual dysfunction (ED or ejaculation issues)
• Genetic conditions (Klinefelter syndrome, Y-chromosome microdeletion)

Many men are unaware of their fertility status until testing. Routine screening can offer early insights.

🧪 Diagnosis & Testing

• Semen analysis: Measures sperm count, shape, and motility
• Hormone testing: Checks testosterone, FSH, LH, and prolactin levels
• Scrotal ultrasound: Detects blockages, varicoceles, or structural issues
• Genetic testing: For suspected inherited conditions
• Physical exam: Evaluates testicular size, prostate, and overall health

💊 Treatment Options

• Hormone therapy (e.g., testosterone boosters, hCG)
• Surgical correction (e.g., varicocele repair)
• Intrauterine insemination (IUI) or IVF with ICSI
• Lifestyle changes: nutrition, weight, stress, and sleep
• Supplements: zinc, folate, CoQ10, vitamin C, and L-carnitine

Smoking, alcohol, and overheating the testicles (like laptops in laps) can lower sperm quality over time.

📈 Fertility-Boosting Tips

• Maintain a healthy BMI and exercise regularly
• Avoid hot tubs, saunas, and tight underwear
• Eat a nutrient-rich, antioxidant-heavy diet
• Reduce stress with mindfulness or counseling
• Limit alcohol and eliminate smoking

🔗 Related KingsFit Wellness Posts

• Hormonal Health in Men
• Low Testosterone (Low T)
• Best Fertility Diet Plan for Men
• Complete Men's Health Checklist

→ Book a Male Fertility Consultation