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Understanding Male Infertility | KingsFit Wellness

Understanding Male Infertility

Infertility in Men

Infertility affects around 1 in 6 couples globally, and male factors contribute to about 40–50% of all cases. For many men, infertility is not just a physical concern, but an emotional and relationship challenge as well. The good news? Most causes are treatable — once they're identified.

🔍 What Is Male Infertility?

Male infertility refers to the inability to cause pregnancy in a fertile female partner after 12 months of regular, unprotected intercourse. The most common issues involve low sperm count, poor motility, or abnormal sperm shape.

⚠️ Common Causes of Male Infertility

  • Low sperm count (oligospermia)
  • Poor sperm movement (asthenospermia)
  • Abnormal sperm morphology
  • Varicocele (enlarged veins in the scrotum)
  • Hormonal imbalances (like low testosterone)
  • Sexual dysfunction (ED or ejaculation issues)
  • Genetic conditions (Klinefelter syndrome, Y-chromosome microdeletion)
Many men are unaware of their fertility status until testing. Routine screening can offer early insights.

🧪 Diagnosis & Testing

  • Semen analysis: Measures sperm count, shape, and motility
  • Hormone testing: Checks testosterone, FSH, LH, and prolactin levels
  • Scrotal ultrasound: Detects blockages, varicoceles, or structural issues
  • Genetic testing: For suspected inherited conditions
  • Physical exam: Evaluates testicular size, prostate, and overall health

💊 Treatment Options

  • Hormone therapy (e.g., testosterone boosters, hCG)
  • Surgical correction (e.g., varicocele repair)
  • Intrauterine insemination (IUI) or IVF with ICSI
  • Lifestyle changes: nutrition, weight, stress, and sleep
  • Supplements: zinc, folate, CoQ10, vitamin C, and L-carnitine
Smoking, alcohol, and overheating the testicles (like laptops in laps) can lower sperm quality over time.

📈 Fertility-Boosting Tips

  • Maintain a healthy BMI and exercise regularly
  • Avoid hot tubs, saunas, and tight underwear
  • Eat a nutrient-rich, antioxidant-heavy diet
  • Reduce stress with mindfulness or counseling
  • Limit alcohol and eliminate smoking

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